Your massage session is a customised treatment that is specially designed according to your body’s needs. I am highly trained in both Eastern and Western modalities, specifically Shiatsu and Clinical Massage and I mix together a variety of techniques within each session which might include myofascial release, trigger point therapy, stretching and Shiatsu and acupressure techniques. The particular combination will depend on which I consider to be most effective for you in order to achieve your desired result – whether it is to recover from a long standing pain condition or simply to have space to properly relax.
Your treatments are outcome focussed. This means that on your first visit I will go through a full assessment with you and determine what your goals are for your massage sessions. Each treatment will then be individually tailored with these goals in mind. I will then monitor your progress session by session to ensure that you are achieving your massage goals. If need be I will alter my approach and reassess as necessary so that you stay on track.
Contact me now to make an appointment or to discuss how Massage Therapy can help you!